Lifter's Name	Jake Sbroja	Gender	M
Club	---	State	ACT
Coach	Nigel Bowers
Age Group	Senior	Weightlifting Age	27 (Born 1996)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
ACT State Championships	75.10	79	100	179	16/07/2016	228.664	I
Interclub Comp #3	77.95	(+1) 80	(+0) 100	(+1) 180	3/09/2016	225.124	I
Australian Junior & Senior Championships	76.05	79	105	(+4) 184	9/09/2016	233.352	I
Interclub Comp #4	76.70	(+8) 88	(+11) 116	(+20) 204	26/11/2016	257.466	H
Open Club Competition / Novice competition 2	78.90	85	105	190	4/03/2017	234.105	I
Australian International	75.80	85	110	195	18/03/2017	245.476	H
Open Club Competition 6	76.72	(+5) 93	(+1) 117	(+6) 210	2/12/2017	262.628	G
Australian Open	76.70	(+1) 94	(+-2) 115	209	23/02/2018	261.413	G
NSW versus ACT Open Competition	76.66	94	118	(+2) 212	19/05/2018	265.242	G
ACT State Championships	81.60	(+3) 97	(+7) 125	(+10) 222	21/07/2018	268.869	G
Memorial Day Open Competition	80.55	(+3) 100	(+5) 130	(+8) 230	24/11/2018	280.382	F
ACT vs NSW	80.64	(+5) 105	(+5) 135	(+10) 240	18/05/2019	292.406	E
ACT State Championships	82.48	103	130	233	10/08/2019	280.690	G
Australian U20 & U23 Championships	80.60	102	135	237	16/08/2019	288.825	F
ACT Club Championships	80.62	(+3) 108	(+-1) 134	(+2) 242	9/11/2019	294.882	E
Open Club Competition #3	80.60	102	135	237	8/08/2020	288.825	F
ACT State Championships	80.28	(+1) 109	(+5) 140	(+7) 249	29/11/2020	304.064	E
WACT Club Championships	83.90	92	121	213	27/06/2021	265.279	H
AWF Senior Championships	80.54	(+3) 112	(+-2) 138	(+1) 250	27/11/2021	318.280	E
Open Club Comp 2 / Novice	84.86	(+1) 113	(+10) 150	(+13) 263	13/02/2022	325.615	E
Controlled Chaos Classic	82.15	(+2) 115	(+-150) 0	0	22/03/2022	0.000	UNGRADED
WACT State Titles	80.90	115	146	261	13/08/2022	331.473	D
Australian Senior Championships	80.80	111	141	252	18/11/2022	320.259	E
WACT Open / Invitational Competition	88.80	(+5) 120	(+1) 151	(+8) 271	30/04/2023	327.937	D
AWF Senior Championships	88.65	(+4) 124	(+2) 153	(+6) 277	5/08/2023	335.477	D
WACT State Championships	88.95	120	151	271	17/09/2023	327.666	D

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
ACT State Championships	75.10	75	77	79	100	100	100	79	100	179	16/07/2016
Interclub Comp #3	77.95	72	75	80	95	100	104	80	100	180	3/09/2016
Australian Junior & Senior Championships	76.05	75	79	83	97	102	105	79	105	184	9/09/2016
Interclub Comp #4	76.70	84	88	90	110	116	116	88	116	204	26/11/2016
Open Club Competition / Novice competition 2	78.90	80	85	90	105	110	110	85	105	190	4/03/2017
Australian International	75.80	85	90	90	105	110	110	85	110	195	18/03/2017
Open Club Competition 6	76.72	85	90	93	111	117	117	93	117	210	2/12/2017
Australian Open	76.70	90	94	96	115	115	120	94	115	209	23/02/2018
NSW versus ACT Open Competition	76.66	90	94	97	115	118	121	94	118	212	19/05/2018
ACT State Championships	81.60	93	97	97	118	122	125	97	125	222	21/07/2018
Memorial Day Open Competition	80.55	95	95	100	120	125	130	100	130	230	24/11/2018
ACT vs NSW	80.64	100	105	108	130	135	140	105	135	240	18/05/2019
ACT State Championships	82.48	98	98	103	125	130	135	103	130	233	10/08/2019
Australian U20 & U23 Championships	80.60	102	106	106	130	135	141	102	135	237	16/08/2019
ACT Club Championships	80.62	102	107	108	134	138	140	108	134	242	9/11/2019
Open Club Competition #3	80.60	102	102	109	130	135	140	102	135	237	8/08/2020
ACT State Championships	80.28	105	109	112	135	140	144	109	140	249	29/11/2020
WACT Club Championships	83.90	82	92		101	111	121	92	121	213	27/06/2021
AWF Senior Championships	80.54	108	112	115	138	138	146	112	138	250	27/11/2021
Open Club Comp 2 / Novice	84.86	110	113	116	140	145	150	113	150	263	13/02/2022
Controlled Chaos Classic	82.15	110	115	118	145	149	150	115	0	0	22/03/2022
WACT State Titles	80.90	110	115	120	145	146	150	115	146	261	13/08/2022
Australian Senior Championships	80.80	111	115	116	140	141	146	111	141	252	18/11/2022
WACT Open / Invitational Competition	88.80	111	116	120	142	147	151	120	151	271	30/04/2023
AWF Senior Championships	88.65	120	124	124	150	153	156	124	153	277	5/08/2023
WACT State Championships	88.95	120	120	125	146	151	151	120	151	271	17/09/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	17	71%	61%	67%
Higher Events (National/International)	9	56%	56%	56%
All Events (Overall)	26	66%	60%	63%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 21 events	-5kg - 18 events
When missed	-4kg - 4 events	-4kg - 7 events

History of Records Broken