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ANGELA BARNAS

Lifter's Name	Angela Barnas	Gender	F
Club	Sunshine Coast Weightlifting Club	State	QLD
Coach	Barry Harden
Age Group	Mast 40-44	Weightlifting Age	43 (Born 1980)

Personal Bests

Category	Snatch	CJ	Total
F90	65	82	147
F81	63	86	145
F87	65	90	154
F69	45	62	107
F76	61	86	147
F75	64	85	148

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 2 - Sunshine Coast	68.20	40	60	100	1/06/2013	126.366	K
JME Qld Club Challenge Round 4 – Sunshine Coast	68.50	(+5) 45	(+2) 62	(+7) 107	9/11/2013	134.855	K
JME Qld Club Challenge Round 2 – Sunshine Coast	73.00	45	68	(+6) 113	11/07/2014	137.294	K
JME Qld Club Challenge Round 3 – Sunshine Coast	69.40	(+8) 53	(+2) 70	(+10) 123	22/08/2015	152.498	I
JME Qld Club Challenge Round 4 – Sunshine Coast	72.90	50	68	118	31/10/2015	142.574	J
Qld Masters Championships	73.00	50	72	122	2/04/2016	147.304	J
Qld Club Challenge Round 4 – Sunshine Coast	73.70	(+2) 55	(+1) 73	(+5) 128	15/10/2016	153.809	I
Sunshine Coast Open Club Competition	70.80	53	75	128	17/12/2016	157.012	I
JME Qld Club Challenge Round 1 – Sunshine Coast	71.10	55	77	(+4) 132	28/01/2017	161.560	I
Uesaka Barbell Australia QWA League & Masters League Round 1	69.86	54	78	132	26/02/2017	163.074	I
Sunshine Coast Club Competition	71.40	(+2) 57	(+-2) 76	(+1) 133	20/05/2017	162.425	I
JME Qld Club Challenge Round 2 – Sunshine Coast	71.05	(+1) 58	(+1) 79	(+4) 137	17/06/2017	167.741	I
Uesaka Barbell Australia QWA League & Masters League Round 2	73.85	(+2) 60	(+1) 80	(+3) 140	6/08/2017	168.057	H
Qld Masters Championships	72.30	(+2) 62	(+2) 82	(+4) 144	27/08/2017	174.724	H
JME Qld Club Challenge Round 3 – Sunshine Coast	73.70	59	83	142	16/09/2017	170.631	H
Queensland Cup	72.65	59	75	134	8/10/2017	162.188	I
Sunshine Coast Club Competition	73.50	(+1) 63	(+2) 85	(+4) 148	14/10/2017	178.082	H
AWF & OWF Masters Championships & Pacific Rim & World Cup	72.35	61	77	138	27/10/2017	167.384	H
Uesaka Barbell Australia QWA League Final	72.60	58	78	136	25/11/2017	164.667	I
Uesaka Barbell Australia QWA Masters League Final	72.70	61	83	144	25/11/2017	174.231	H
Sunshine Coast Club Competition	73.90	(+1) 64	(+-10) 75	139	16/12/2017	166.800	H
Uesaka QLD Club Challenge and League Round 1	74.45	60	81	141	27/01/2018	168.580	H
Sunshine Coast Weightlifting Club Competition	76.25	62	82	144	10/03/2018	170.184	H
Queensland Masters Championships	76.60	63	82	145	25/03/2018	170.993	H
Sunshine Coast Weightlifting Club Competition	78.60	61	81	142	21/04/2018	165.460	H
Uesaka QLD Club Challenge and League Round 2	77.45	(+1) 65	(+-3) 82	147	23/06/2018	172.455	H
Sunshine Coast Weightlifting Club Competition	78.65	63	80	143	25/08/2018	166.576	H
Uesaka QLD Club Challenge and League Round 3	79.60	60	80	140	13/10/2018	162.200	I
Uesaka Queensland Cup	78.50	62	78	140	24/11/2018	163.225	I
SCWC Bob Henderson Shield Competition	78.20	60	78	138	15/12/2018	161.176	I
Queensland Masters Championships	78.54	56	80	136	20/01/2019	158.523	I
QWA League Round 2	79.10	60	80	140	6/04/2019	162.660	I
Queensland Senior Championships	79.70	63	82	145	5/05/2019	167.898	H
OWF & CWF Masters Championships	78.95	62	82	144	16/06/2019	167.452	H
QWA League Round 3	80.30	59	83	142	7/09/2019	163.878	H
QWA League Grand Final	80.54	59	83	142	23/11/2019	163.662	H
2020 Qld Club Challenge - Nambour - Round 1	82.10	60	83	143	11/01/2020	163.452	I
2020 Physique Science QWA League & Masters League - Round 1	80.55	60	78	138	15/02/2020	159.044	I
2020 Qld Masters Championships & Oly in the Outback Open	82.45	63	86	(+1) 149	13/03/2020	170.002	H
2020 Physique Science QWA League & Masters League - Round 2	84.40	60	84	144	5/09/2020	162.708	I
2020 Qld Senior Championships	84.02	64	90	(+5) 154	11/10/2020	174.330	H
SCWC Bob Henderson Shield in conjunction with QWA Club Challenge Rd 3	83.50	65	87	152	12/12/2020	172.506	H
SCWC Physique Science QWA Club Challenge Round 1	82.60	61	85	146	6/02/2021	166.452	H
Qld State Masters Championships	84.35	60	85	145	20/06/2021	163.878	H
SCWC - Physique Science QWA Club Challenge - Round 1	83.05	58	80	138	29/01/2022	156.971	I
SCWC Club Competition	79.25	59	86	145	12/03/2022	168.326	H
QWA State Masters Championships	74.70	61	86	147	15/05/2022	175.464	H
SCWC Club Competition	77.30	61	84	145	31/07/2022	170.262	H
SCWC - Physique Science QWA Club Challenge - Round 3	79.45	58	78	136	7/10/2022	157.699	I
SCWC Physique Science QWA Club Challenge - Round 1	82.65	61	90	151	11/03/2023	172.108	H

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 2 - Sunshine Coast	68.20	35	40	45	55	60	65	40	60	100	1/06/2013
JME Qld Club Challenge Round 4 – Sunshine Coast	68.50	42	45	47	60	62	62	45	62	107	9/11/2013
JME Qld Club Challenge Round 2 – Sunshine Coast	73.00	42	45	48	62	65	68	45	68	113	11/07/2014
JME Qld Club Challenge Round 3 – Sunshine Coast	69.40	48	53	53	65	70	75	53	70	123	22/08/2015
JME Qld Club Challenge Round 4 – Sunshine Coast	72.90	50	55	55	68	73	75	50	68	118	31/10/2015
Qld Masters Championships	73.00	45	50	55	68	72	72	50	72	122	2/04/2016
Qld Club Challenge Round 4 – Sunshine Coast	73.70	50	53	55	70	73	76	55	73	128	15/10/2016
Sunshine Coast Open Club Competition	70.80	50	53	56	70	74	75	53	75	128	17/12/2016
JME Qld Club Challenge Round 1 – Sunshine Coast	71.10	50	54	55	70	75	77	55	77	132	28/01/2017
Uesaka Barbell Australia QWA League & Masters League Round 1	69.86	50	54	57	70	75	78	54	78	132	26/02/2017
Sunshine Coast Club Competition	71.40	50	54	57	72	76	80	57	76	133	20/05/2017
JME Qld Club Challenge Round 2 – Sunshine Coast	71.05	52	55	58	72	76	79	58	79	137	17/06/2017
Uesaka Barbell Australia QWA League & Masters League Round 2	73.85	52	56	60	72	76	80	60	80	140	6/08/2017
Qld Masters Championships	72.30	54	58	62	74	78	82	62	82	144	27/08/2017
JME Qld Club Challenge Round 3 – Sunshine Coast	73.70	54	59	63	74	79	83	59	83	142	16/09/2017
Queensland Cup	72.65	55	59	63	75	80	80	59	75	134	8/10/2017
Sunshine Coast Club Competition	73.50	57	60	63	77	81	85	63	85	148	14/10/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup	72.35	57	61	65	77	81	81	61	77	138	27/10/2017
Uesaka Barbell Australia QWA League Final	72.60	58	62	64	78	83	83	58	78	136	25/11/2017
Uesaka Barbell Australia QWA Masters League Final	72.70	57	61	64	78	83	86	61	83	144	25/11/2017
Sunshine Coast Club Competition	73.90	57	60	64	75	80	85	64	75	139	16/12/2017
Uesaka QLD Club Challenge and League Round 1	74.45	57	60	64	78	81	84	60	81	141	27/01/2018
Sunshine Coast Weightlifting Club Competition	76.25	58	62	65	78	82	86	62	82	144	10/03/2018
Queensland Masters Championships	76.60	58	62	63	78	82	86	63	82	145	25/03/2018
Sunshine Coast Weightlifting Club Competition	78.60	57	61	65	77	81	84	61	81	142	21/04/2018
Uesaka QLD Club Challenge and League Round 2	77.45	58	62	65	78	82	86	65	82	147	23/06/2018
Sunshine Coast Weightlifting Club Competition	78.65	60	63	63	80	80	80	63	80	143	25/08/2018
Uesaka QLD Club Challenge and League Round 3	79.60	60	63	66	80	80	84	60	80	140	13/10/2018
Uesaka Queensland Cup	78.50	58	62	66	78	78	83	62	78	140	24/11/2018
SCWC Bob Henderson Shield Competition	78.20	60	63	66	78	83	83	60	78	138	15/12/2018
Queensland Masters Championships	78.54	52	56	60	70	75	80	56	80	136	20/01/2019
QWA League Round 2	79.10	56	60	63	74	77	80	60	80	140	6/04/2019
Queensland Senior Championships	79.70	60	63	66	79	82	86	63	82	145	5/05/2019
OWF & CWF Masters Championships	78.95	58	62	62	78	82	82	62	82	144	16/06/2019
QWA League Round 3	80.30	55	59	63	75	79	83	59	83	142	7/09/2019
QWA League Grand Final	80.54	56	59	62	76	80	83	59	83	142	23/11/2019
2020 Qld Club Challenge - Nambour - Round 1	82.10	57	60	64	75	80	83	60	83	143	11/01/2020
2020 Physique Science QWA League & Masters League - Round 1	80.55	57	60	60	78	82	84	60	78	138	15/02/2020
2020 Qld Masters Championships & Oly in the Outback Open	82.45	60	63	66	80	84	86	63	86	149	13/03/2020
2020 Physique Science QWA League & Masters League - Round 2	84.40	60	60	64	80	84	84	60	84	144	5/09/2020
2020 Qld Senior Championships	84.02	60	64	67	81	86	90	64	90	154	11/10/2020
SCWC Bob Henderson Shield in conjunction with QWA Club Challenge Rd 3	83.50	58	62	65	83	87	91	65	87	152	12/12/2020
SCWC Physique Science QWA Club Challenge Round 1	82.60	58	61	65	80	85	91	61	85	146	6/02/2021
Qld State Masters Championships	84.35	60	63	65	85	90	90	60	85	145	20/06/2021
SCWC - Physique Science QWA Club Challenge - Round 1	83.05	50	55	58	70	75	80	58	80	138	29/01/2022
SCWC Club Competition	79.25	55	59	62	78	82	86	59	86	145	12/03/2022
QWA State Masters Championships	74.70	57	61	64	80	86	86	61	86	147	15/05/2022
SCWC Club Competition	77.30	58	61	64	80	84	88	61	84	145	31/07/2022
SCWC - Physique Science QWA Club Challenge - Round 3	79.45	55	58	61	78	78		58	78	136	7/10/2022
SCWC Physique Science QWA Club Challenge - Round 1	82.65	55	58	61	80	85	90	61	90	151	11/03/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	48	72%	68%	70%
Higher Events (National/International)	2	67%	50%	58%
All Events (Overall)	50	69%	70%	70%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-6kg - 48 events	-7kg - 45 events
When missed	-5kg - 1 events	-7kg - 4 events

History of Records Broken

Lift	Record	Bwt	Level	Age Group	Date	Record Status
CJ	82	F90	QLD	Mast 35-39	10/Mar/2018	Broken by Angela Barnas
SNATCH	62	F90	QLD	Mast 35-39	10/Mar/2018	Broken by Angela Barnas
TOTAL	144	F90	QLD	Mast 35-39	10/Mar/2018	Broken by Angela Barnas
SNATCH	63	F90	QLD	Mast 35-39	25/Mar/2018	Broken by Angela Barnas
TOTAL	145	F90	QLD	Mast 35-39	25/Mar/2018	Broken by Angela Barnas
SNATCH	65	F90	QLD	Mast 35-39	23/Jun/2018	Broken by
TOTAL	147	F90	QLD	Mast 35-39	23/Jun/2018	Broken by
CJ	90	F87	QLD	Mast 40-44	11/Oct/2020	Current Record

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Category	Snatch	CJ	Total
F90	65	82	147
F81	63	86	145
F87	65	90	154
F69	45	62	107
F76	61	86	147
F75	64	85	148

Category	Snatch	CJ	Total
F90	65	82	147
F81	63	86	145
F87	65	90	154
F69	45	62	107
F76	61	86	147
F75	64	85	148

Category	Snatch	CJ	Total
F90	65	82	147
F81	63	86	145
F87	65	90	154
F69	45	62	107
F76	61	86	147
F75	64	85	148